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	<title>Mike Foster's IT Security and Best Practices Blog &#187; Mac Updates</title>
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		<title>How to Keep Your Mac Up to Date</title>
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		<pubDate>Thu, 16 Oct 2008 16:32:28 +0000</pubDate>
		<dc:creator>Mike Foster</dc:creator>
				<category><![CDATA[Best Practices]]></category>
		<category><![CDATA[IT Security]]></category>
		<category><![CDATA[computer]]></category>
		<category><![CDATA[Mac Updates]]></category>
		<category><![CDATA[Mike Foster]]></category>

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		<description><![CDATA[Install new updates on your Mac to make sure it&#8217;s protected and kept up to date. Watch this short video from IT security specialist, Mike Foster, and learn how.]]></description>
			<content:encoded><![CDATA[<p>Install new updates on your Mac to make sure it&#8217;s protected and kept up to date. Watch this short video from IT security specialist, Mike Foster, and learn how.</p>
<p style="text-align: center;"><p><a href="http://www.fosterinstitute.com/blog/update-your-mac/"><em>Click here to view the embedded video.</em></a></p></p>
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